Pinakbet Recipe - Foxy Folksy Pinoy Recipes (2024)

BY :Bebs | Published: | Updated: | 18 Comments

RECIPE PRINT

4.93 from 14 votes

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Pinakbet or Pakbet is a Filipino vegetable dish that is flavorful as it is colorful. A medley of local vegetables like squash, eggplant, okra, yard-long beans, and bitter melon. Pork, shrimp paste, and tomatoes are usedto give it its distinctive taste.

This Pinakbet recipe was originally published in 2016. Updated in 2019 to include new photos and additional tips.

Pinakbet Recipe - Foxy Folksy Pinoy Recipes (1)

My mama usually cooks Pinakbet for lunch or dinner as a side dish to fried fish or other fried meat. As kids, my siblings and I would try to wiggle our way out from eating our portion. We especially hated the bitter melon. But all attempts were to no success.

I remember my sister, Glenda, once tried to hide her bitter melons under her pile of leftover fish, but of course she got busted and had to eat the rest.

I do not know if any kid likes or ever liked bitter melon right from the start, but it does grow on you and as we grew older we got to appreciate this very healthy dish.

While living abroad, eating Pinakbet has been a real treat. I had to wait for the right time that all the veggies needed are available at the same time. The squash and eggplant I can buy locally. But the rest of the vegetables like okra, bitter melon, and yard-long beans I can only get in Asian stores.

Pinakbet Recipe - Foxy Folksy Pinoy Recipes (2)

  • What is Pinakbet?
  • How to cook Pinakbet
  • Additional Tips for a great tasting Pinakbet
  • Other authentic Filipino Vegetable Dishes to try:
  • Printable Recipe
  • Pinakbet Tagalog

What is Pinakbet?

Pinakbet or Pakbet is a mixed vegetable stew with pork slices that originally came from the Ilocos region. The original Ilocano version uses "bagoong isda" which is a sauce made with fermented fish.

As the dish became popular in the surrounding areas, different versions took root. The Pinakbet Tagalog, which is how the version from south of Ilocos (Manila and adjacent areas) is called, uses shrimp paste for flavor. This recipe here is the latter.

How to cook Pinakbet

There are different ways and versions in cooking Pinakbet. Basically, it involves these simple steps:

  1. Brown pork in hot oil.
  2. Saute garlic, onions, and tomatoes.
  3. Add shrimp paste.
  4. Add the vegetables and water. Quickest vegetable to cook comes last. Cook until vegetables are tender.

Pinakbet Recipe - Foxy Folksy Pinoy Recipes (3)

Additional Tips for a great tasting Pinakbet

  • Vegetables are added depending on how long they cook. Those that take longer come in first. Usually, in this order: squash then bitter gourd, eggplants and yard-long beans and lastly the young okra. If vegetables are more mature they will also take longer to cook.
  • Cut all vegetables in the same size as much as possible. Not only will it look nice but also so they all cook evenly and avoid others from getting mushy while waiting for the rest to cook.
  • To lessen the bitterness of bitter gourd, soak cut slices in water with a little salt for 30 minutes before cooking.
  • Use uncooked shrimp paste if you can. The cooked ones in jars (usually labeled as 'ginisang bagoong') are normally used as dips and has (a lot of) sugar in them.Pinakbet Recipe - Foxy Folksy Pinoy Recipes (4)

Other authentic Filipino Vegetable Dishes to try:

  • Laing - Taro leaves cooked in spicy coconut milk
  • Ginisang Labong - Sauteed bamboo shoots
  • Lumpiang Sariwa - Filipino fresh spring rolls
  • Tortang Talong - Eggplant omelette with ground meat
  • Chop Suey - vegetable stirfry

Printable Recipe

Pinakbet Recipe - Foxy Folksy Pinoy Recipes (5)

Print Review

Pinakbet Tagalog

4.93 from 14 votes

Pinakbet is a usual dish on of the everyday Filipino table. A vegetable-pork stew made from a mix of local vegetables like squash, eggplant, okra, yard-long beans, and bitter gourd distinctlyflavored with shrimp paste.

Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 45 minutes mins

Servings =4

Print Recipe Rate this Recipe

Ingredients

  • 1 tablespoon oil
  • ½ pound pork belly - cut into strips
  • 1 small onion - chopped
  • 2 cloves garlic - minced
  • 2-3 tablespoons shrimp paste
  • 3 medium tomatoes - chopped
  • ½ small squash - peeled and cut into cubes
  • 1 cup water
  • 5-7 young okras - ends trimmed, cut into halves diagonally
  • ½ bunch yard-long beans (sitaw) - ends trimmed and cut into 3-inch lengths
  • 1 medium bitter gourd - seeded then halved and cut into slices
  • 1 large eggplant - ends trimmed and cut into cubes
  • salt

Instructions

  • In a wok or pan, heat oil over medium-high heat. Add pork and cook until browned and fat rendered.

  • Lower heat to medium and add the onion and garlic and cook until tender and aromatic.Add tomatoes and cook for about 3-5 minutes or until it becomes soft and the skins peel off the flesh

  • Add shrimp paste and continue to cook for about a minute.

  • Add squash and water. Cover the pan and let it simmer for about 2 minutes.

  • Add yard-long beans, bitter gourd, and eggplant. Season with salt if needed. Cook for about 2 minutes. Add the okra and cook for another 2 minutes or until vegetables are tender yet still a bit crisp.

  • Transfer to a serving plate and serve with rice and your favorite fried meat.

Nutrition

Calories: 308kcalCarbohydrates: 4gProtein: 12gFat: 27gSaturated Fat: 8gCholesterol: 135mgSodium: 340mgPotassium: 245mgFiber: 1gSugar: 1gVitamin A: 355IUVitamin C: 22.7mgCalcium: 64mgIron: 1.1mg

Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

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Comments

    What do you think?

  1. Iris Gayanilo Schmidt says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (18)
    Made it. Easy to follow and tastes great! Didn't have shrimp paste so substituted that with fish sauce.

    Reply

  2. Glenn says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (20)
    I also like to add head on shrimp and some crab meat for a sea food version.

    Reply

  3. Glenn Rosemeyer says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (21)
    Great recipe and directions. I like to add sweat potatoes. Nice addition to the squash.

    Reply

  4. Rosalie Habin Maddie says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (22)
    Thanks 😊😊 for healthy tips..Foxy Folksy..

    Reply

  5. Knowell says

    Can I use fish bagoong Instead of shrimp paste.. Allergic kasi anak ko sa shrimp paste.. Thanks

    Reply

    • Bebs says

      Sure go ahead.

      Reply

  6. Tambolong says

    Hello,
    Couldn’t have done it without your precise guidance and instructions in such a short time when I came upon your recipe. My wife is COVID positive so I have to struggle to prepare & cook without any preparation. So off I went to the grocery & cook under pressure. You’re a life saver.
    Thank you

    Reply

    • Bebs says

      Hey, good to know that our recipe was able to help you during these difficult times. But sorry to hear about your wife and hoping she is all well now.

      Reply

  7. Justin Todd says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (23)
    Thanks for the recipe! I'd love to try some of the filipino dishes after having fried stuff all week.

    Reply

  8. Rolando Raganit says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (24)
    nice, i tried and love it thanks for sharing.

    Reply

    • Bebs says

      Glad you love it!

      Reply

  9. Julie holley says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (25)
    Lv the receipts

    Reply

    • Bebs says

      Thanks for the 5 stars Julie!

      Reply

  10. Don Laguilles says

    love the website. I love your Pinakbet. My wife wants to try your empanada recipe. She loves empanadas. She is Irish-Welsh descent. **shimp - it think that's a mispell on the Pinakbet recipe.

    Reply

    • Bebs says

      Hahaha! To think that hubby is also checking for misspelling before I push publish! Thanks Don and I corrected it! Just visited your site, what a lovely family and I do hope your wife tries the chicken empanada, they are one of my favorites. 🙂

      Reply

  11. Anna says

    Pinakbet Recipe - Foxy Folksy Pinoy Recipes (26)
    Thank you for this great recipe..We liked it very much!

    Reply

    • Bebs says

      Thanks Anna!

      Reply

Pinakbet Recipe - Foxy Folksy Pinoy Recipes (2024)

FAQs

What is the difference between pakbet and pinakbet? ›

Pinakbet (also called pakbet) is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made with a variety of mixed vegetables flavored with bagoóng. The word is the contracted from the Ilokano word pinakebbet, meaning "shrunk" or "shriveled."

What is a pinakbet made of? ›

It is a dish that consists of a variety of veggies. Bitter melon, eggplant, tomato, ginger, okra, lima beans, chili peppers, parda, winged beans, squash, and bagoong isda or bagoong alamang are common ingredients in pinakbet, all were combined to create the delectable experience that Filipinos are accustomed to.

How long does pinakbet last in the fridge? ›

You can store leftover Pinakbet in an airtight in the refrigerator for up to 3 to 4 days. To reheat simply microwave or heat on the stove until heated through. Pinakbet is often served with steamed rice, but it can also be served with fried fish or grilled meat for a complete meal.

What is best paired with pinakbet? ›

Using the freshest vegetables is ideal for pinakbet. This dish is best paired with fried fish.

How healthy is pinakbet? ›

Pinakbet is a nutritious dish packed with a variety of vegetables, offering vitamins, minerals, and dietary fiber. It can be a good source of antioxidants and is low in fat, making it a healthy choice for those seeking a balanced diet.

What is important in pinakbet? ›

In every serving of Pinakbet, there are at least seven types of vegetables that go with it. These are usually ampalaya, eggplant, okra, green beans, chili peppers, tomatoes, sweet potato, and squash – all of which are good sources of different vitamins and minerals that our body needs to stay healthy.

Why do Filipinos love pinakbet? ›

Pinakbet is the all time favorite vegetable dish of all the Filipinos. Explanation: Because most/all of the vegetables in the bahay kubo are mixed and it is also nutritious. It is an all-in-one dish so Filipinos loves it.

How much is pinakbet in Philippines? ›

Pinakbet
No. of PaxPrices
5 pax₱ 350.00
10 pax₱ 699.00

What is similar to Pinakbet? ›

Dinengdeng (also called inabraw) is a dish of the Ilocano people of the Philippines, similar to pinakbet. It is classified as a bagoong (fermented fish sauce) soup-based dish. Unlike pinakbet, dinengdeng contains fewer vegetables more soup base.

Can I eat Pinakbet everyday? ›

Pinakbet is a vegetable-based dish from the Philippines that can be served as an everyday dish or when you have company. Since it also contains pork and prawns, you can eat it as a one-pot meal.

What is Pinakbet in english? ›

pinakbét. [noun] an indigenous Filipino dish from the northern regions of the Philippines with mixed vegetables (usually: okra, squash, bitter melon/ampalaya and/or string beans) steamed in fish or shrimp sauce.

What is the difference between Dinengdeng and Pinakbet? ›

Dinengdeng vs Pinakbet

This is because both dishes use almost the same set of nutritious vegetables and also the use of bagoong paste(either fish or shrimp). However, while pinakbet is cooked with pork, they cook Dinengdeng with fish making it a whole lot healthier with fewer fats.

What is the difference between Pinakbet and Bulanglang? ›

Bulanglang and Pinakbet what is the difference between the two? Though the ingredients might be the same the way it is cooked and flavoured is different, as a start we can safely say that Bulanglang is the recipe of the Tagalog's and Pinakbet is for the Ilocano's.

What two foods go together? ›

From peanut butter and jelly to spaghetti and meatballs, take a look at these popular foods that taste better together.
  • 1/10. PB and J. ...
  • 2/10. Bacon and Eggs. ...
  • 3/10. Grilled Cheese and Tomato Soup. ...
  • 4/10. Cookies & Cream. ...
  • 5/10. Burger and Fries. ...
  • 6/10. Pasta and Cheese. ...
  • 7/10. Tomatoes and Mozzarella. ...
  • 8/10. Cinnamon and Sugar.
Apr 30, 2022

What is the other term of pakbet? ›

Pinakbet, also called pakbet, originated in the northern part of the Philippines. Traditionally, the vegetables are left to stew, without stirring, in an earthen pot called a banga.

What is the main difference between Dinengdeng and pinakbet? ›

Dinengdeng (also called inabraw) is a dish of the Ilocano people of the Philippines, similar to pinakbet. It is classified as a bagoong (fermented fish sauce) soup-based dish. Unlike pinakbet, dinengdeng contains fewer vegetables more soup base.

What type of food is pinakbet? ›

Pinakbet is a pungent Filipino vegetable stew made by simmering a variety of vegetables with shrimp or lechon kawali (crispy fried pork belly) in a fermented seafood-infused broth.

References

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