Chipotle Sweet Potato Salad Recipe - Peas and Crayons (2024)

Home » Side Dishes » Chipotle Sweet Potato Salad

Published: August 1, 2013Updated: February 25, 2022Author: Jenn Laughlin

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This healthy Chipotle Sweet Potato Salad is a hit at parties and barbecues! Skip the boring white potato salad and whip up this deliciously smoky, chipotle sweet potato salad instead! Tender cubed sweet potatoes are combined with a zesty homemade sauce for a recipe that’s easy, vegetarian, and gluten-free!

I’m a bit obsessive when it comes to my food.

This is especially the case when it comes to recipe testing. I experiment untilmy fridge resembles a shrine to whatever dish I’m currently obsessing over.

As I write this, Frida (my fridge) is positively packed with chipotle peppers.

It started with the aoli I used for my Chipotle Pumpkin Veggie Burgersand then kind of snowballed out of control. I started making batch after batch of sauce so I could pour it over everything. I now have it on good authority that it’s amazing as a dip for french fries, drizzled over savory stuffed sweet potatoes, slathered on pretty much any and every burger in existence, and now? Now it’s on my potato salad.

This isone of those sassy side dishes that raises eyebrows and assaults tastebuds. In a good way!!! We can’t stop making this easy peasy potato salad!

Chipotle Sweet Potato Salad

The smoky chipotle dressing for this sweet potato salad features a tasty combination of both Greek yogurt and mayo. Feel free to use all Greek yogurt if you prefer the taste or use all-mayo. It’s pretty darn flexible but my favorite is a combination of the two!

Chipotle Sweet Potato Salad Recipe - Peas and Crayons (2)

Chipotle Sweet Potato Salad

This healthy Chipotle Sweet Potato Salad is a hit at parties and barbecues! Skip the boring white potato salad and whip up this deliciously smoky, chipotle sweet potato salad instead! Tender cubed sweet potatoes are combined with a zesty homemade sauce for a recipe that's easy, vegetarian, and gluten-free!

4.93 from 28 votes

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Course: Side Dish

Cuisine: American

Keyword: Chipotle Sweet Potato Salad

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 servings

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 1 lb sweet potato
  • ¼ cup smoky chipotle aoli (recipe below)
  • 2-3 TBSP chopped jalapeno pepper (seeds and spicy membrane removed)
  • 2 TBSP chopped red bell pepper (optional but delicious)
  • ½ tsp dried or fresh cilantro to taste
  • tsp paprika
  • tsp salt to taste

SMOKY CHIPOTLE AIOLI

  • ½ cup plain greek yogurt
  • ½ cup all-natural mayo
  • 1-2 chipotle pepper in adobo
  • 1 tsp Sriracha chili sauce
  • 1 tsp parsley
  • 1 TBSP lemon juice
  • ½ tsp garlic powder
  • ¼ tsp salt

Instructions

  • First whisk together your sauce!To make it, simply combine the above ingredients in a food pocessor or blender and adjust heat by adding more or less of the chipotle peppers and sriracha. Super simple! See below for tips on adjusting spice to taste for a more mild or zesty sauce.

  • Clean, peel,and cube your sweet potato.

  • To boil, toss peeled, cubed sweet potatoes in a medium pot, fill with cold water until just covered and turn burner to high.

  • Once it reaches a rolling boil, boil for 6-10 minutes or until fork-tender.

  • To test tenderness, fish out an orange cube and attempt to cut it in half with a fork. You can further investigate by taste testing. This is my favorite part of the cooking process. Free samples!

  • Drain the water and gently toss sweet potato cubes with the smoky chipotle aoli.

  • Fold in diced pepper and sprinkle with cilantro, paprika, and a dash of salt if desired.

  • I love it warm and chilled, so dig in whichever way floats your boat! Feeling extra fancy? Serve it up in a fresh bell pepper! Any leftovers will taste great the next day and this dish will await inhalation in your fridge for up to four days.

Notes

Spice it up! If you’re new to chipotle peppers, feel free to start with one and taste/adjust as you go to find your perfect ratio or smoky “sweet spot” for the sauce.

I like mine on the stronger side so I typically grab two. Make the sauce as spicy or as mild as you’d like! It’s flexible enough to taste great both ways. Same goes for the Sriracha!

The sauce recipe above makes enough for the sweet potato salad PLUS extra for your dipping pleasure. Try it on burgers, fries, sandwiches, and just about anything you can think of!

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition

Calories: 187kcal, Carbohydrates: 28g, Protein: 5g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 6mg, Potassium: 446mg, Fiber: 4g, Sugar: 7g, Vitamin A: 16552IU, Vitamin C: 20mg, Calcium: 62mg, Iron: 1mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

If you get a chance to try this tasty chipotle sweet potato salad, let me know!Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation.

so . . . how was it?

This easy sweet potato salad is sweet and smoky! I’m simply obsessed with dishes that are sweet, a little spicy, and super refreshing all at the same time. The jalapeño and chipotle peppers kick the heat up a notch and adds great flavor to the sweet potatoes while the yogurt rescues your tastebuds by cooling it down. The flavor is simply fantastic!

The sauce recipe above makes enough for the sweet potato salad PLUS extra for your dipping pleasure. Try it on burgers, fries, sandwiches, and just about anything you can think of! I love it with veggie burgersand as a dip for oven roasted potato wedges.

crazy for chipotle?

  • Chipotle Lentil Tacos
  • Smoky Chipotle Turkey and Sweet Potato Chili (Instant Pot + Stove Top)
  • Black Bean Veggie Burgers with Chipotle Honey Mustard

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Chipotle Sweet Potato Salad Recipe - Peas and Crayons (3)

About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

Chipotle Sweet Potato Salad Recipe - Peas and Crayons (2024)

FAQs

What's in chipotle salad? ›

Your choice of meat or sofritas served with our fresh supergreens lettuce blend made of Romaine, Baby Kale, and Baby Spinach. Add beans, queso blanco, salsa, guacamole, sour cream or cheese and top it off with our signature Chipotle-Honey Vinaigrette.

Does Chipotle have taco salads? ›

Inspired by the vibrant and diverse flavours of Mexico, we have meticulously curated this salad to delight the masses. This salad is a dance of textures that keep your taste buds engaged from the first forkful to the last. Order now to experience this joy!!

What is the healthiest thing to order at Chipotle? ›

The Healthiest Chipotle Orders We Recommend
  1. The Wholesome Bowl. Courtesy of Chipotle. ...
  2. Kids Quesadilla With Steak. ...
  3. The Grain Freedom Bowl. ...
  4. Three Steak Tacos. ...
  5. Barbacoa Salad With Guacamole. ...
  6. Chicken Salad With Queso. ...
  7. Vegetarian Burrito Bowl. ...
  8. Steak Burrito Bowl With Cheese & Sour Cream.
Apr 10, 2023

What's the difference between a Chipotle bowl and a Chipotle salad? ›

Base: The main difference between a Chipotle salad and a Chipotle bowl is the base. In a salad, the base is typically romaine lettuce, which provides a lighter and fresher option. On the other hand, a bowl has a base of rice, beans, or fajita veggies [1].

What is usually in a Chipotle bowl? ›

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

Are salad bowls from Chipotle healthy? ›

The restaurant has an entire line of bowls and salads (called Lifestyle Bowls) dedicated to these specific diets in order to better serve their customers who are trying to stick to more specific meal plans. “They are full of veggies, have a healthy fat source and a good amount of protein,” Leonard says.

What was found in Chipotle lettuce? ›

The Solved 2021 Chipotle and Panera Romaine E. coli Outbreak. The Washington State Department of Health discovered that two clinical isolates in that state and one ore in Minnesota were caused by the same Shiga toxin-producing E. coli O121:H19 strain, according to genetic tests.

What is the main ingredient in Chipotle? ›

A chipotle (/tʃɪˈpoʊtleɪ/, /tʃɪˈpɒtleɪ/, chi-POHT-lay, chi-POT-lay; Spanish: [tʃiˈpotle]), or chilpotle, is a smoke-dried ripe jalapeño chili pepper used for seasoning. It is a chili used primarily in Mexican and Mexican-inspired cuisines, such as Tex-Mex and Southwestern United States dishes.

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