17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

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Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

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Savory Egg and Sweet Potato Scramble

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Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

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Curried Sweet Potato Soup

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We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

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Sweet Potato Hash

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Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

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Sweet Potato Fries

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This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

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Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

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Sweet Potatoes with Toasted Pecans

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Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

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Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

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Florence Mama's Candied Yams

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We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

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Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

Instagram Released the Most Popular Thanksgiving Pies by State and America Has Questions

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Coconut Sweet Potatoes and Wild Rice

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This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

What goes well with sweet potatoes? ›

If you're serving your oven baked sweet potatoes as a side dish, pair them with your favorite protein or vegetarian chili. For a topping, stick to butter, Greek yogurt, or sour cream, or try adding a dollop of cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce.

Which season is best for eating sweet potato? ›

Pair sweet potatoes with a lean protein source such as chicken or seafood to help slow the absorption of carbohydrates in the body. Sweet potatoes are typically harvested in late August to early November. They're available in stores year-round, but are most flavorful in late fall and winter months.

What does sweet potato fall under? ›

The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable.

What brings out the flavor of sweet potatoes? ›

Browning butter packs in tons of flavor, without dulling the sweet potatoes. Slow-roasting the sweet potatoes activates endogenous enzymes that bring out their natural sweetness. A touch of maple syrup, butter, and a bit of chopped thyme are the only embellishments these naturally sweet sweet potatoes need.

What meat pairs with sweet potatoes? ›

Let's delve into the meats that harmonize best with sweet potato mash, creating a perfect balance of savory and sweet.
  • Pork Tenderloin: A Symphony of Flavors. ...
  • Roasted Duck: An Opulent Pairing. ...
  • Grilled Chicken: A Lighter Complement. ...
  • Braised Beef Short Ribs: Comfort in Every Bite. ...
  • Seared Salmon: An Unexpected Harmony.

What makes sweet potatoes better? ›

They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta carotene, which is converted to vitamin A to support good vision and your immune system.

What is the most popular sweet potato? ›

Beauregard sweet potatoes are the most common variety in the U.S. If you see potatoes labeled only "sweet potatoes," they are likely Beauregards. These potatoes have dark reddish-purple skin and deep orange flesh and tend to be quite large.

When can you not eat a sweet potato? ›

First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors. And if your sweet potato is moldy or leaking juices, it's definitely over the hill.

Are yams and sweet potatoes the same? ›

Yams and sweet potatoes differ in flavor and appearance, and they are not related. Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.

Can diabetics eat sweet potatoes? ›

"Sweet potatoes have high fibre content and anti-inflammatory properties. Diabetics can consume it in boiled or roasted form with the skin," she added.

Which sweet potato is healthiest? ›

Sweet Potatoes and Health

Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.

What is the waste of sweet potatoes? ›

The cultivation and processing of sweet potatoes into a variety of products yields both solid and liquid organic waste. Solid waste includes peelings and trimmings from the sweet potato root and sweet potato leaves and vines.

Is it okay to eat a sweet potato every day? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

What is compatible with sweet potatoes? ›

Aromatic herbs such as dill, thyme, and oregano work well with Sweet potatoes. Alyssum makes a perfect living mulch for them while attracting beneficial insects like wasps.

Is a sweet potato enough for dinner? ›

That said, a plain sweet potato on its own is not enough for a meal. But Jones says it can make a fantastic base for a healthy, easy dinner. "Often I recommend clients bake their sweet potatoes as a part of food prep on the weekend and then they can slice open length-wise and quickly reheat during the week," she says.

What is good to eat with sweet potato fries? ›

What To Serve With Sweet Potato Fries:
  • Meat/Seafood. Ultra-Crispy Baked Chicken Nuggets. Baked Chicken Breasts. Garlicky Baked Shrimp. ...
  • Soup. Slow Cooker Chili. Slow Cooker Vegetarian Chili. Cajun Corn Chowder. ...
  • Salad. Authentic Greek Salad. Roasted Cauliflower, Chickpea and Arugula Salad. Strawberry Avocado Spinach Salad.
Aug 22, 2018

What is the healthiest way to eat sweet potatoes? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

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